Kathmandu: Stupas, Monastery & Sound Healing Experience

Begin with a pickup from your hotel in Kathmandu and drive to Swayambhunath Stupa, one of the oldest and most sacred Buddhist sites in Nepal. Perched on a hill overlooking the valley, this iconic monument is often called the Monkey Temple due to the monkeys that live around the complex. Climb the historic steps to the top and explore the white dome and golden spire decorated with the all-seeing eyes of Buddha.

Walk around the stupa while spinning prayer wheels and enjoy panoramic views across the Kathmandu Valley. Next, continue to Boudhanath Stupa, one of the largest stupas in the world and an important center of Tibetan Buddhism. Pilgrims from across the Himalayas gather here to perform kora, the traditional clockwise walk around the stupa while chanting prayers and spinning prayer wheels.

The surrounding area is filled with monasteries, Tibetan shops, and rooftop cafés that create a vibrant spiritual atmosphere. In the afternoon, visit the peaceful hilltop Kopan Monastery, a well-known Tibetan Buddhist monastery located on the northern side of the valley. Explore the monastery grounds, admire colorful murals and prayer halls, and observe the daily life of monks who study Buddhist philosophy and spiritual teachings.

The quiet surroundings and valley views make this stop a relaxing break from the busy city. After exploring Kathmandu’s sacred landmarks, the day concludes with a traditional Himalayan sound healing session. Using singing bowls and gentle vibrations, the session creates a calming and meditative atmosphere that helps reduce stress and restore inner balance.

This wellness experience provides the perfect ending to a day of spiritual discovery in Kathmandu. After the session, return to your hotel with a deeper understanding of the region’s spiritual traditions and a sense of relaxation inspired by Nepal’s ancient healing practices. Private tour of Kathmandu’s iconic Buddhist sites Visit Swayambhunath Stupa and admire panoramic valley views Explore Boudhanath Stupa, one of the largest stupas in the world Discover Kopan Monastery and observe Tibetan Buddhist traditions Conclude with a Himalayan sound healing session to restore balance Private transport and hotel pickup/drop-off included Hotel pickup in Kathmandu Visit Swayambhunath Stupa (approx. 1 hour) Explore the temple complex, spin prayer wheels, enjoy valley views Drive to Boudhanath Stupa (approx. 1 hour) Walk around the stupa with pilgrims, visit surrounding monasteries Optional stop at a rooftop café overlooking the stupa Visit Kopan Monastery Explore monastery grounds, murals, and prayer halls Learn about Tibetan Buddhist practices Guided Himalayan sound healing session using singing bowls (approx. 30–45 min) Reflection and relaxation in a calm environment Return to your hotel