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Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek

Annapurna I, the world’s tenth-highest peak at 8,091 m, towers majestically within the legendary Annapurna Sanctuary.…

  • Adventure
  • Kathmandu
  • Duration: 168 hours
  • From USD 259.19
  • Concierge-confirmed
  • Hotel pickup

What's included

  • Hotel pickup and drop-off in Pokhara
  • Hotel pickup and drop-off in Kathmandu (if flight option is selected)
  • Flight tickets for Kathmandu-Pokhara (if one-way flight option is selected)
  • Flight tickets for Kathmandu-Pokhara-Kathmandu (if all-inclusive option from Kathmandu is selected)
  • Pokhara-Syauli Bazar and Simrung-Pokhara transfer via shared Jeep
  • 6-night mountain guest house accommodation
  • Trekking guide (licensed and experienced)
  • Borrow necessary equipment (a down jacket, sleeping bag, and trekking poles)
  • A duffle bag (for with porter options)
  • Necessary trekking permits
  • Water purification tablets (as required)
  • Meals (6-breakfast, 7-lunch, and 6-dinner; if all-inclusive option is selected; or if add-on is selected)
  • Porter (if all-inclusive option is selected)
  • First aid
  • Luggage storage facility in Kathmandu and Pokhara (if needed)
  • Marvel at 360° views of Annapurna I, Machapuchare, and surrounding peaks.
  • Explore the heritage and stone-built charm of Ghandruk Village.
  • Gentle ascent through lush forests, bamboo groves, and serene river valleys.
  • Stand in the natural glacial amphitheater at Annapurna Base Camp (ABC - 4130 m).
  • Unwind at the rejuvenating riverside natural hot springs of Jhinu Danda.

What's not included

  • Any personal expenses and anything not mentioned in the include list
  • Hot Showers, Wi-Fi and Battery Charging
  • Hot, cold, and or alcoholic drinks
  • Additional snacks
  • Meals (if Budget/from Kathmandu one-way flight option is selected, add-on available)
  • Porter (if Budget/from Kathmandu one-way flight option is selected, add-on available)
  • PKR-KTM return flight tickets (other than Kathmandu 2-Way Flight options; add-on available)
  • Travel insurance (recommended)

Itinerary

  1. Day 1 · Pick up from your hotel in Kathmandu/Pokhara. (Max Altitude: 1,940 m) (Travelers from Kathmandu take an early 30-minute flight to Pokhara.) Continue with a scenic drive to Syauli Bazaar, then trek to Ghandruk Village (4–5 km, 3–4 hours). Overnight in Ghandruk.
  2. Day 2 · Trek from Ghandruk Village to Chhomrong. (8–10 km, 5–6 hours). (Max Altitude: 2,170 m) Hike along scenic ridge lines with continuous Annapurna massif views. Overnight in Chhomrong, the gateway to the sanctuary.
  3. Day 3 · Trek from Chhomrong to Himalaya. (8–10 km, 6–7 hours). (Max Altitude: 2,900 m) Begin with a descent to Chhomrong Khola, followed by a climb to Sinuwa. The trail passes through dense bamboo and ancient rhododendron forests. Overnight in the tranquil settlement of Himalaya.
  4. Day 4 · Trek from Himalaya to ABC. (8–10 km, 6–7 hours) via Deurali and MBC. (Max Altitude: 4,130 m) Reach the natural glacial amphitheater of Annapurna Base Camp, surrounded by towering 7,000–8,000-meter peaks.
  5. Day 5 · Trek from ABC to Bamboo. (10–12 km, 5–6 hours). (Min Altitude: 2,310 m) Start the day with a stunning sunrise over Annapurna, then descend through MBC and Deurali to lush Bamboo.
  6. Day 6 · Trek from Bamboo to Jhinu Danda. (8–10 km, 5–6 hours). (Min Altitude: 1,780 m) Retrace through bamboo forests to Sinuwa, ascend past Chhomrong, and gently descend to Jhinu Danda. Unwind in the natural riverside hot springs.
  7. Day 7 · Trek to Simrung. (2–3 km, one hour), drive back to Pokhara. (Min Altitude: 822 m) After breakfast, opt for a gentle 2-hour round-trip hike to the Jhinu hot springs to relax after the demanding trek. Continue to the roadhead, then drive back to Pokhara, concluding your unforgettable Himalayan journey. Note: Please note that travelers…
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Guided Trek

USD 259.19 · ≈ NPR 34,991 · Per Person · Required

1

USD 259.19

≈ NPR 34,991

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Package details

Adventure
  • Book now for today
  • Concierge-confirmed
  • Hotel pickup
Duration
168 hours
Group size
Up to 10
Meeting point
Designated meeting point in Kathmandu

Itinerary

7 days · tap any day to expand

Pick up from your hotel in Kathmandu/Pokhara

(Max Altitude: 1,940 m) (Travelers from Kathmandu take an early 30-minute flight to Pokhara.) Continue with a scenic drive to Syauli Bazaar, then trek to Ghandruk Village (4–5 km, 3–4 hours). Overnight in Ghandruk.

About Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek

Annapurna I, the world’s tenth-highest peak at 8,091 m, towers majestically within the legendary Annapurna Sanctuary. Whether you begin with a scenic morning flight from Kathmandu or start directly from the lakeside charm of Pokhara, this 7-day expedition offers a graceful and immersive Himalayan experience. The journey weaves through the stone-built heritage of Ghandruk Village, balancing spectacular 360-degree mountain vistas with lush rhododendron forests, serene river valleys, and the rejuvenating natural hot springs of Jhinu Danda.

Outline Itinerary: Day 1: Pick up from your hotel in Kathmandu/Pokhara. (Max Altitude: 1,940 m) (Travelers from Kathmandu take an early 30-minute flight to Pokhara.) Continue with a scenic drive to Syauli Bazaar, then trek to Ghandruk Village (4–5 km, 3–4 hours). Overnight in Ghandruk. Day 2: Trek from Ghandruk Village to Chhomrong (8–10 km, 5–6 hours). (Max Altitude: 2,170 m) Hike along scenic ridge lines with continuous Annapurna massif views.

Overnight in Chhomrong, the gateway to the sanctuary. Day 3: Trek from Chhomrong to Himalaya (8–10 km, 6–7 hours). (Max Altitude: 2,900 m) Begin with a descent to Chhomrong Khola, followed by a climb to Sinuwa. The trail passes through dense bamboo and ancient rhododendron forests.

Overnight in the tranquil settlement of Himalaya. Day 4: Trek from Himalaya to ABC (8–10 km, 6–7 hours) via Deurali and MBC. (Max Altitude: 4,130 m) Reach the natural glacial amphitheater of Annapurna Base Camp, surrounded by towering 7,000–8,000-meter peaks. Day 5: Trek from ABC to Bamboo (10–12 km, 5–6 hours). (Min Altitude: 2,310 m) Start the day with a stunning sunrise over Annapurna, then descend through MBC and Deurali to lush Bamboo.

Day 6: Trek from Bamboo to Jhinu Danda (8–10 km, 5–6 hours). (Min Altitude: 1,780 m) Retrace through bamboo forests to Sinuwa, ascend past Chhomrong, and gently descend to Jhinu Danda. Unwind in the natural riverside hot springs. Day 7: Trek to Simrung (2–3 km, one hour), drive back to Pokhara. (Min Altitude: 822 m) After breakfast, opt for a gentle 2-hour round-trip hike to the Jhinu hot springs to relax after the demanding trek.

Continue to the roadhead, then drive back to Pokhara, concluding your unforgettable Himalayan journey. Note: Please note that travelers will arrive back in Pokhara on Day 7 at approximately 14:00 hrs (02:00 PM), marking the conclusion of their Annapurna odyssey. Recommended Checklist: Outerwear: Down jacket, windbreaker, waterproof pants.

Layers: Thermal base layers, moisture-wicking T-shirts. Accessories: Warm beanie, trekking gloves, polarized sunglasses. Footwear: High-ankle waterproof boots, moisture-wicking socks.

Gear: 25–30L daypack, headlamp, high-SPF sunscreen. Equipment support: Sleeping bags, trekking poles, down jacket. Seasonal Temperature Guide: Spring & Autumn: Low -3°C to 3°C | High 2°C to 20°C Summer & Monsoon: Low 0°C to 5°C | High 5°C to 22°C Winter: Low -10°C to -2°C | High -5°C to 15°C

What's included

  • Hotel pickup and drop-off in Pokhara
  • Hotel pickup and drop-off in Kathmandu (if flight option is selected)
  • Flight tickets for Kathmandu-Pokhara (if one-way flight option is selected)
  • Flight tickets for Kathmandu-Pokhara-Kathmandu (if all-inclusive option from Kathmandu is selected)
  • Pokhara-Syauli Bazar and Simrung-Pokhara transfer via shared Jeep
  • 6-night mountain guest house accommodation
  • Trekking guide (licensed and experienced)
  • Borrow necessary equipment (a down jacket, sleeping bag, and trekking poles)
  • A duffle bag (for with porter options)
  • Necessary trekking permits
  • Water purification tablets (as required)
  • Meals (6-breakfast, 7-lunch, and 6-dinner; if all-inclusive option is selected; or if add-on is selected)
  • Porter (if all-inclusive option is selected)
  • First aid
  • Luggage storage facility in Kathmandu and Pokhara (if needed)
  • Marvel at 360° views of Annapurna I, Machapuchare, and surrounding peaks.
  • Explore the heritage and stone-built charm of Ghandruk Village.
  • Gentle ascent through lush forests, bamboo groves, and serene river valleys.
  • Stand in the natural glacial amphitheater at Annapurna Base Camp (ABC - 4130 m).
  • Unwind at the rejuvenating riverside natural hot springs of Jhinu Danda.

What's not included

  • Any personal expenses and anything not mentioned in the include list
  • Hot Showers, Wi-Fi and Battery Charging
  • Hot, cold, and or alcoholic drinks
  • Additional snacks
  • Meals (if Budget/from Kathmandu one-way flight option is selected, add-on available)
  • Porter (if Budget/from Kathmandu one-way flight option is selected, add-on available)
  • PKR-KTM return flight tickets (other than Kathmandu 2-Way Flight options; add-on available)
  • Travel insurance (recommended)

Total

USD 259.19

≈ NPR 34,991

Frequently asked questions

Common questions about Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek in Kathmandu — duration, what's included, meeting point, and cancellation.

How long does Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek take?

Approximately 168 hours.

How much does Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek cost?

From USD 259.19 per participant (≈ NPR 34,991). Final price depends on date, group size, and any add-ons.

What's included in Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek?

Hotel pickup and drop-off in Pokhara; Hotel pickup and drop-off in Kathmandu (if flight option is selected); Flight tickets for Kathmandu-Pokhara (if one-way flight option is selected); Flight tickets for Kathmandu-Pokhara-Kathmandu (if all-inclusive option from Kathmandu is selected); Pokhara-Syauli Bazar and Simrung-Pokhara transfer via shared Jeep; 6-night mountain guest house accommodation; Trekking guide (licensed and experienced); Borrow necessary equipment (a down jacket, sleeping bag, and trekking poles); A duffle bag (for with porter options); Necessary trekking permits.

What's not included in Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek?

Any personal expenses and anything not mentioned in the include list; Hot Showers, Wi-Fi and Battery Charging; Hot, cold, and or alcoholic drinks; Additional snacks; Meals (if Budget/from Kathmandu one-way flight option is selected, add-on available); Porter (if Budget/from Kathmandu one-way flight option is selected, add-on available); PKR-KTM return flight tickets (other than Kathmandu 2-Way Flight options; add-on available); Travel insurance (recommended).

Can I book Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek through Yatra For Fun?

Yes — Yatra For Fun confirms availability with the operator before you pay. Kathmandu-based concierge support handles cancellations and changes by WhatsApp, Viber, Telegram, and phone.

Is Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek refundable if my plans change?

Activities booked through Yatra follow our Refund Policy: More than 72 hours before start: full refund less a NPR 200 processing fee. 24–72 hours: 50% refund. Under 24 hours: no refund unless the vendor resells the slot. Weather or safety call-offs: full refund or free reschedule.

How do I pay for Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek?

Prices are shown in USD with an approximate NPR equivalent. The Yatra For Fun concierge confirms the final amount, payment currency and payment method with you before any payment is taken.

What should I bring to Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek?

Bring a printed or mobile voucher (the QR code from your booking confirmation), a government-issued photo ID, and any items the activity description specifies. For outdoor activities, dress for weather and wear closed-toe shoes; for cultural sites, modest clothing covering shoulders and knees is recommended.

Is Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek suitable for kids or seniors?

Age, fitness and weight requirements are set by each operator and vary by activity — adventure activities such as bungee or paragliding usually have limits. Ask the Yatra For Fun concierge to confirm suitability for children, seniors or accessibility needs before you book.

Why book Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek on Yatra For Fun

Concierge-confirmed availability

Every booking is confirmed by Yatra For Fun's Kathmandu concierge before payment is captured. You will not be charged until your seat is secured with the operator — within 2 business hours of clicking Book now.

NPR & USD pricing

Prices are shown in USD with an approximate NPR equivalent. The concierge confirms the final amount and payment currency with you before any payment is taken.

Clear cancellation terms

More than 72 hours before start: full refund less a NPR 200 processing fee. 24–72 hours: 50% refund. Under 24 hours: no refund unless the vendor resells the slot. Weather or safety call-offs: full refund or free reschedule. Refund Policy

Local Kathmandu support

Reach the Yatra For Fun team on WhatsApp, Viber, Telegram, or phone — Sun–Fri 09:00–19:00 NPT · Saturday on-call for emergencies only. A 24/7 emergency line covers travellers mid-trip.

Annapurna Base Camp Trek route guide

Day-by-day itinerary, permits, costs, best season and altitude advice for this route. Read the Annapurna Base Camp Trek guide

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