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Upper Mustang & Luri Valley Adventure Trek

Hidden Himalayan Heritage Trek – Upper Mustang & Luri Valley Explorer The Upper Mustang region, often called the “Forbidden Kingdom of Nepal,” preserves its Tibetan culture, walled cities, monasteries, and ancient traditions.…

  • Adventure
  • Pokhara
  • Duration: 288 hours
  • From USD 1,938.74
  • Concierge-confirmed

What's included

  • What's Included
  • Licensed English-speaking trekking guide
  • Experienced local porters
  • Accommodation in teahouses and homestays
  • All meals during the trek (breakfast, lunch, dinner)
  • Trekking permits: TIMS, Conservation Area Permit
  • Upper Mustang Restricted Area Permit
  • Transportation from Pokhara to Jomsom (flight/road)
  • Airport transfers in Nepal
  • Entrance fees to monasteries and cultural sites
  • Festival participation (if timing matches Tiji Festival)
  • Daily tea/coffee and hot beverages
  • First-aid kit and basic trekking equipment support
  • Detailed itinerary and pre-trek briefing
  • Lomanthang: Explore the walled city with monasteries.
  • Luri Gompa: Visit 14th-century monastery with frescoes.
  • Caves & Trails: Trek remote caves and desert landscapes.
  • Tibetan Culture: Immerse in local traditions and village life.
  • Scenic Views: Enjoy Himalayan peaks and starlit desert nights.

What's not included

  • What's Not Included
  • International flights to Nepal
  • Nepal visa fees
  • Travel insurance (mandatory)
  • Personal trekking gear (sleeping bags, walking poles, clothing)
  • Meals in Pokhara, Jomsom, or Kathmandu outside trek itinerary
  • Personal expenses and tips for guides/porters
  • Optional activities not mentioned in the itinerary

Itinerary

  1. Day 1 · Kathmandu to Pokhara. (915m) – by tourist bus or flight. Overnight in Pokhara.
  2. Day 2 · Fly Pokhara to Jomsom. (2,713m); trek to Kagbeni (2,897m) – 3–4 hrs.
  3. Day 3 · Kagbeni to Muktinath. (3,800m) – 4 hrs.
  4. Day 4 · Muktinath to Tetang. (3,040m) via Gyu La Pass (4,077m) – 5–6 hrs.
  5. Day 5 · Tetang to Tange. (3,240m) via Pa Pass (4,210m) – 8–9 hrs.
  6. Day 6 · Tange to Yara. (3,900m) – 6–7 hrs.
  7. Day 7 · Day hike to Luri Gompa. (4,005m) – 3 hrs; overnight in Yara.
  8. Day 8 · Yara to Lo Manthang. (3,810m) via Dhi La & La Pass (3,950m) – 5–6 hrs.
  9. Day 9 · Acclimatization/rest day in Lo Manthang; sightseeing at Mustang King Palace, Jampa, Thubchen, Chodey. , Choprang Gompas, Chhoser Cave.
  10. Day 10 · Drive Lo Manthang to Jomsom. (2,710m) – 5–6 hrs.
  11. Day 11 · Fly Jomsom to Pokhara. (915m) – 20 mins; overnight in Pokhara.
  12. Day 12 · Pokhara to Kathmandu. (6–7 hrs) or flight (35 mins). Himalaya Heart Trekking arranges bus, private car, or flight.

  • Concierge-confirmed

    Within 2 business hours

  • Free cancellation

    Up to 24h before

  • NPR & USD pricing

    No FX surprises

  • Local KTM support

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Package type

Quantity

Guided Trek

USD 1,938.74 · ≈ NPR 2,61,730 · Per Person · Required

1

USD 1,938.74

≈ NPR 2,61,730

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Package details

Adventure
  • Book now for today
  • Concierge-confirmed
Duration
288 hours
Group size
Up to 10
Meeting point
Upper Mustang & Luri Valley Adventure Trek

Itinerary

12 days · tap any day to expand

Kathmandu to Pokhara

(915m) – by tourist bus or flight. Overnight in Pokhara.

About Upper Mustang & Luri Valley Adventure Trek

Hidden Himalayan Heritage Trek – Upper Mustang & Luri Valley Explorer The Upper Mustang region, often called the “Forbidden Kingdom of Nepal,” preserves its Tibetan culture, walled cities, monasteries, and ancient traditions. This trek combines adventure, culture, and spirituality, offering travelers a unique Himalayan experience. Explore the Luri Valley, home to the 14th-century Luri Gompa monastery, remote villages, hidden cliff caves, and desert-like landscapes.

Highlights Lo Manthang: Explore the ancient walled city, monasteries, and palaces. Luri Valley & Luri Gompa: Visit 14th-century murals and cave tunnels. Hidden Monasteries & Caves: Discover Chhoser Cave and vertical cave monasteries.

Cultural Immersion: Stay in homestays, experience Tibetan Buddhist traditions. Scenic Landscapes: Trek through semi-arid desert landscapes, high passes, and Himalayan vistas. Practical Information Duration: 12–14 days | Max Altitude: 4,210 m | Difficulty: Moderate–Challenging Permits: Upper Mustang Restricted Area, TIMS, Conservation Area Guide Requirement: Licensed guide, minimum two participants Best Seasons: Spring (Mar–May), Autumn (Sep–Nov); Monsoon trekking possible Itinerary Day 01: Kathmandu to Pokhara (915m) – by tourist bus or flight.

Overnight in Pokhara. Day 02: Fly Pokhara to Jomsom (2,713m); trek to Kagbeni (2,897m) – 3–4 hrs. Day 03: Kagbeni to Muktinath (3,800m) – 4 hrs.

Day 04: Muktinath to Tetang (3,040m) via Gyu La Pass (4,077m) – 5–6 hrs. Day 05: Tetang to Tange (3,240m) via Pa Pass (4,210m) – 8–9 hrs. Day 06: Tange to Yara (3,900m) – 6–7 hrs.

Day 07: Day hike to Luri Gompa (4,005m) – 3 hrs; overnight in Yara. Day 08: Yara to Lo Manthang (3,810m) via Dhi La & La Pass (3,950m) – 5–6 hrs. Day 09: Acclimatization/rest day in Lo Manthang; sightseeing at Mustang King Palace, Jampa, Thubchen, Chodey, Choprang Gompas, Chhoser Cave.

Day 10: Drive Lo Manthang to Jomsom (2,710m) – 5–6 hrs. Day 11: Fly Jomsom to Pokhara (915m) – 20 mins; overnight in Pokhara. Day 12: Pokhara to Kathmandu – by tourist bus (6–7 hrs) or flight (35 mins).

Himalaya Heart Trekking arranges bus, private car, or flight.

What's included

  • What's Included
  • Licensed English-speaking trekking guide
  • Experienced local porters
  • Accommodation in teahouses and homestays
  • All meals during the trek (breakfast, lunch, dinner)
  • Trekking permits: TIMS, Conservation Area Permit
  • Upper Mustang Restricted Area Permit
  • Transportation from Pokhara to Jomsom (flight/road)
  • Airport transfers in Nepal
  • Entrance fees to monasteries and cultural sites
  • Festival participation (if timing matches Tiji Festival)
  • Daily tea/coffee and hot beverages
  • First-aid kit and basic trekking equipment support
  • Detailed itinerary and pre-trek briefing
  • Lomanthang: Explore the walled city with monasteries.
  • Luri Gompa: Visit 14th-century monastery with frescoes.
  • Caves & Trails: Trek remote caves and desert landscapes.
  • Tibetan Culture: Immerse in local traditions and village life.
  • Scenic Views: Enjoy Himalayan peaks and starlit desert nights.

What's not included

  • What's Not Included
  • International flights to Nepal
  • Nepal visa fees
  • Travel insurance (mandatory)
  • Personal trekking gear (sleeping bags, walking poles, clothing)
  • Meals in Pokhara, Jomsom, or Kathmandu outside trek itinerary
  • Personal expenses and tips for guides/porters
  • Optional activities not mentioned in the itinerary

Total

USD 1,938.74

≈ NPR 2,61,730

Frequently asked questions

Common questions about Upper Mustang & Luri Valley Adventure Trek in Pokhara — duration, what's included, meeting point, and cancellation.

How long does Upper Mustang & Luri Valley Adventure Trek take?

Approximately 288 hours.

How much does Upper Mustang & Luri Valley Adventure Trek cost?

From USD 1,938.74 per participant (≈ NPR 2,61,730). Final price depends on date, group size, and any add-ons.

Where does Upper Mustang & Luri Valley Adventure Trek start?

Upper Mustang & Luri Valley Adventure Trek

What's included in Upper Mustang & Luri Valley Adventure Trek?

What's Included; Licensed English-speaking trekking guide; Experienced local porters; Accommodation in teahouses and homestays; All meals during the trek (breakfast, lunch, dinner); Trekking permits: TIMS, Conservation Area Permit; Upper Mustang Restricted Area Permit; Transportation from Pokhara to Jomsom (flight/road); Airport transfers in Nepal; Entrance fees to monasteries and cultural sites.

What's not included in Upper Mustang & Luri Valley Adventure Trek?

What's Not Included; International flights to Nepal; Nepal visa fees; Travel insurance (mandatory); Personal trekking gear (sleeping bags, walking poles, clothing); Meals in Pokhara, Jomsom, or Kathmandu outside trek itinerary; Personal expenses and tips for guides/porters; Optional activities not mentioned in the itinerary.

Can I book Upper Mustang & Luri Valley Adventure Trek through Yatra For Fun?

Yes — Yatra For Fun confirms availability with the operator before you pay. Kathmandu-based concierge support handles cancellations and changes by WhatsApp, Viber, Telegram, and phone.

Is Upper Mustang & Luri Valley Adventure Trek refundable if my plans change?

Activities booked through Yatra follow our Refund Policy: More than 72 hours before start: full refund less a NPR 200 processing fee. 24–72 hours: 50% refund. Under 24 hours: no refund unless the vendor resells the slot. Weather or safety call-offs: full refund or free reschedule.

How do I pay for Upper Mustang & Luri Valley Adventure Trek?

Prices are shown in USD with an approximate NPR equivalent. The Yatra For Fun concierge confirms the final amount, payment currency and payment method with you before any payment is taken.

What should I bring to Upper Mustang & Luri Valley Adventure Trek?

Bring a printed or mobile voucher (the QR code from your booking confirmation), a government-issued photo ID, and any items the activity description specifies. For outdoor activities, dress for weather and wear closed-toe shoes; for cultural sites, modest clothing covering shoulders and knees is recommended.

Is Upper Mustang & Luri Valley Adventure Trek suitable for kids or seniors?

Age, fitness and weight requirements are set by each operator and vary by activity — adventure activities such as bungee or paragliding usually have limits. Ask the Yatra For Fun concierge to confirm suitability for children, seniors or accessibility needs before you book.

Why book Upper Mustang & Luri Valley Adventure Trek on Yatra For Fun

Concierge-confirmed availability

Every booking is confirmed by Yatra For Fun's Kathmandu concierge before payment is captured. You will not be charged until your seat is secured with the operator — within 2 business hours of clicking Book now.

NPR & USD pricing

Prices are shown in USD with an approximate NPR equivalent. The concierge confirms the final amount and payment currency with you before any payment is taken.

Clear cancellation terms

More than 72 hours before start: full refund less a NPR 200 processing fee. 24–72 hours: 50% refund. Under 24 hours: no refund unless the vendor resells the slot. Weather or safety call-offs: full refund or free reschedule. Refund Policy

Local Kathmandu support

Reach the Yatra For Fun team on WhatsApp, Viber, Telegram, or phone — Sun–Fri 09:00–19:00 NPT · Saturday on-call for emergencies only. A 24/7 emergency line covers travellers mid-trip.

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