Kathmandu: 14-Day Everest Base Camp Trek with Meals
️ 14-Day Everest Base Camp Trek Itinerary Day 1: Arrival in Kathmandu (1,400m) Meet and greet at Tribhuvan International Airport. Transfer to hotel. Pre-trek briefing.…
- Adventure
- Namche Bazar
- Duration: 336 hours
- From USD 1,529.67
- Concierge-confirmed
What's included
- Round-trip transportation from Kathmandu
- Accommodation during the trek
- Meals during the trek
- Permits and entrance fees
- Guided trek to Everest Base Camp and Kala Patthar
- Feel the thrill of flying to Lukla and trekking to the base of Mt. Everest
- Experience the Sherpa culture and traditions in the Everest region
- Admire the panoramic views of the Himalayas from Kala Patthar
- Visit the Tengboche Monastery, the oldest in the Everest region
- Discover the vibrant Namche Bazaar, the gateway to the Everest region
What's not included
- Personal expenses
- Travel insurance
- Tips for guides and porters
- Visa fees
Itinerary
- Day 1 · Arrival in Kathmandu. (1,400m) Meet and greet at Tribhuvan International Airport. Transfer to hotel. Pre-trek briefing.
- Day 2 · Fly to Lukla. (2,840m) – Trek to Phakding (2,610m) 35-min scenic flight (Jan–Feb, Jun–Aug, Dec) or drive to Manthali and 20-min flight (Mar–May, Oct–Nov). Begin trek alongside Dudh Koshi River. 3–4 hours trek.
- Day 3 · Trek to Namche Bazaar. (3,440m) Enter Sagarmatha National Park. Cross suspension bridges and ascend to Namche. 5–6 hours trek.
- Day 4 · Acclimatization in Namche. (3,880m) Short hike for panoramic views of Everest, Lhotse, and Ama Dablam. Explore Sherpa Museum and Namche town.
- Day 5 · Trek to Tengboche. (3,860m) Descend to Phunki Tenga and climb through rhododendron forests. Visit Tengboche Monastery. 5–6 hours trek.
- Day 6 · Trek to Dingboche. (4,410m) Pass through Debuche and Pangboche. Walk alongside Imja River with spectacular mountain views. 5–6 hours trek.
- Day 7 · Acclimatization Day. (5,083m) Optional acclimatization hike with stunning views of Makalu, Lhotse, and Island Peak.
- Day 8 · Trek to Lobuche. (4,910m) Cross Thukla Pass, witness memorials for fallen climbers. Spectacular views of Nuptse and Pumori. 5–6 hours trek.
- Day 9 · Trek to Gorak Shep. (5,164m) & Hike to Everest Base Camp (5,364m) Walk along Khumbu Glacier and icefall. Reach Everest Base Camp and take in panoramic Himalayan views. Return to Gorak Shep. 7–8 hours total.
- Day 10 · Hike to Kala Patthar. (5,555m) – Trek to Pheriche (4,240m) Catch the sunrise over Everest, Lhotse, and Nuptse. Descend to Pheriche. 7–8 hours trek.
- Day 11 · Trek to Namche Bazaar. Retrace steps through Tengboche and lush rhododendron forests. 6–7 hours trek.
- Day 12 · Trek to Lukla. Final day of trekking. Reflect on your journey. 6–7 hours trek.
- Day 13 · Fly back to Kathmandu. Return flight to Kathmandu or drive from Manthali depending on season.
- Day 14 · Departure from Kathmandu. Transfer to airport for final departure or extend your stay in Nepal. ️ Everest Base Camp Trek Overview – Journey to the World's Highest Peak Embark on the legendary Everest Base Camp trek, a 14-day Himalayan adventure that offers breathtaking views, rich Sherpa culture, and thrilling high-altitude experiences. Begi…
Concierge-confirmed
Within 2 business hours
Free cancellation
Up to 24h before
NPR & USD pricing
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Select options
Package type
Quantity
Guided Trek
USD 1,529.67 · ≈ NPR 2,06,505 · Per Person · Required
Full Board (Per Person)
USD 229 · ≈ NPR 30,915 · Per Person
Add lunch + dinner with the activity
Private English Guide
USD 459 · ≈ NPR 61,965 · Per Booking
Dedicated guide for your group
Adventure Insurance (Per Person)
USD 9.00 · ≈ NPR 1,215 · Per Person
Optional cover for medical evacuation up to USD 25,000
USD 1,529.67
≈ NPR 2,06,505
Tap Book now and we'll confirm availability in 2 business hours.
Package details
Adventure- Concierge-confirmed
- Free cancellation up to 24h
- Duration
- 336 hours
- Group size
- Up to 10
- Meeting point
- Designated meeting point in Namche Bazar
Itinerary
14 days · tap any day to expandArrival in Kathmandu
(1,400m) Meet and greet at Tribhuvan International Airport. Transfer to hotel. Pre-trek briefing.
About Kathmandu: 14-Day Everest Base Camp Trek with Meals
️ 14-Day Everest Base Camp Trek Itinerary Day 1: Arrival in Kathmandu (1,400m) Meet and greet at Tribhuvan International Airport. Transfer to hotel. Pre-trek briefing.
Day 2: Fly to Lukla (2,840m) – Trek to Phakding (2,610m) 35-min scenic flight (Jan–Feb, Jun–Aug, Dec) or drive to Manthali and 20-min flight (Mar–May, Oct–Nov). Begin trek alongside Dudh Koshi River. 3–4 hours trek. Day 3: Trek to Namche Bazaar (3,440m) Enter Sagarmatha National Park.
Cross suspension bridges and ascend to Namche. 5–6 hours trek. Day 4: Acclimatization in Namche – Hike to Hotel Everest View (3,880m) Short hike for panoramic views of Everest, Lhotse, and Ama Dablam. Explore Sherpa Museum and Namche town.
Day 5: Trek to Tengboche (3,860m) Descend to Phunki Tenga and climb through rhododendron forests. Visit Tengboche Monastery. 5–6 hours trek. Day 6: Trek to Dingboche (4,410m) Pass through Debuche and Pangboche.
Walk alongside Imja River with spectacular mountain views. 5–6 hours trek. Day 7: Acclimatization Day – Hike to Nangkartshang Peak (5,083m) Optional acclimatization hike with stunning views of Makalu, Lhotse, and Island Peak. Day 8: Trek to Lobuche (4,910m) Cross Thukla Pass, witness memorials for fallen climbers.
Spectacular views of Nuptse and Pumori. 5–6 hours trek. Day 9: Trek to Gorak Shep (5,164m) & Hike to Everest Base Camp (5,364m) Walk along Khumbu Glacier and icefall. Reach Everest Base Camp and take in panoramic Himalayan views.
Return to Gorak Shep. 7–8 hours total. Day 10: Hike to Kala Patthar (5,555m) – Trek to Pheriche (4,240m) Catch the sunrise over Everest, Lhotse, and Nuptse. Descend to Pheriche. 7–8 hours trek.
Day 11: Trek to Namche Bazaar Retrace steps through Tengboche and lush rhododendron forests. 6–7 hours trek. Day 12: Trek to Lukla Final day of trekking. Reflect on your journey. 6–7 hours trek.
Day 13: Fly back to Kathmandu Return flight to Kathmandu or drive from Manthali depending on season. Day 14: Departure from Kathmandu Transfer to airport for final departure or extend your stay in Nepal. ️ Everest Base Camp Trek Overview – Journey to the World's Highest Peak Embark on the legendary Everest Base Camp trek, a 14-day Himalayan adventure that offers breathtaking views, rich Sherpa culture, and thrilling high-altitude experiences. Begin your journey with a scenic flight to Lukla, the gateway to the Everest region, and trek through the pristine Sagarmatha National Park, home to diverse flora, fauna, and the mighty Khumbu Glacier.
Highlights of the Everest Base Camp Trek Reach Everest Base Camp at 5,364m and witness the world’s highest mountain up close. Scenic flight from Kathmandu or Manthali to Lukla. Trek through Sagarmatha National Park – a UNESCO World Heritage Site.
Acclimatize in Namche Bazaar, the Sherpa capital. Visit the iconic Tengboche Monastery. Sunrise hike to Kala Patthar for 360° Himalayan views.
Witness panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, and more.
What's included
- Round-trip transportation from Kathmandu
- Accommodation during the trek
- Meals during the trek
- Permits and entrance fees
- Guided trek to Everest Base Camp and Kala Patthar
- Feel the thrill of flying to Lukla and trekking to the base of Mt. Everest
- Experience the Sherpa culture and traditions in the Everest region
- Admire the panoramic views of the Himalayas from Kala Patthar
- Visit the Tengboche Monastery, the oldest in the Everest region
- Discover the vibrant Namche Bazaar, the gateway to the Everest region
What's not included
- Personal expenses
- Travel insurance
- Tips for guides and porters
- Visa fees
Frequently asked questions
Common questions about Kathmandu: 14-Day Everest Base Camp Trek with Meals in Namche Bazar — duration, what's included, meeting point, and cancellation.
How long does Kathmandu: 14-Day Everest Base Camp Trek with Meals take?
Approximately 336 hours.
How much does Kathmandu: 14-Day Everest Base Camp Trek with Meals cost?
From USD 1,529.67 per participant (≈ NPR 2,06,505). Final price depends on date, group size, and any add-ons.
What's included in Kathmandu: 14-Day Everest Base Camp Trek with Meals?
Round-trip transportation from Kathmandu; Accommodation during the trek; Meals during the trek; Permits and entrance fees; Guided trek to Everest Base Camp and Kala Patthar; Feel the thrill of flying to Lukla and trekking to the base of Mt. Everest; Experience the Sherpa culture and traditions in the Everest region; Admire the panoramic views of the Himalayas from Kala Patthar; Visit the Tengboche Monastery, the oldest in the Everest region; Discover the vibrant Namche Bazaar, the gateway to the Everest region.
What's not included in Kathmandu: 14-Day Everest Base Camp Trek with Meals?
Personal expenses; Travel insurance; Tips for guides and porters; Visa fees.
Can I book Kathmandu: 14-Day Everest Base Camp Trek with Meals through Yatra For Fun?
Yes — Yatra For Fun confirms availability with the operator before you pay. Kathmandu-based concierge support handles cancellations and changes by WhatsApp, Viber, Telegram, and phone.
Is Kathmandu: 14-Day Everest Base Camp Trek with Meals refundable if my plans change?
Most Yatra For Fun activities offer free cancellation up to 24 hours before the start time. The exact window is shown on the activity page before checkout. Weather-dependent activities (paragliding, mountain flights, rafting) reschedule to the next available slot at no charge if conditions don't permit.
How do I pay for Kathmandu: 14-Day Everest Base Camp Trek with Meals?
Prices are shown in USD with an approximate NPR equivalent. The Yatra For Fun concierge confirms the final amount, payment currency and payment method with you before any payment is taken.
What should I bring to Kathmandu: 14-Day Everest Base Camp Trek with Meals?
Bring a printed or mobile voucher (the QR code from your booking confirmation), a government-issued photo ID, and any items the activity description specifies. For outdoor activities, dress for weather and wear closed-toe shoes; for cultural sites, modest clothing covering shoulders and knees is recommended.
Is Kathmandu: 14-Day Everest Base Camp Trek with Meals suitable for kids or seniors?
Age, fitness and weight requirements are set by each operator and vary by activity — adventure activities such as bungee or paragliding usually have limits. Ask the Yatra For Fun concierge to confirm suitability for children, seniors or accessibility needs before you book.
Why book Kathmandu: 14-Day Everest Base Camp Trek with Meals on Yatra For Fun
Concierge-confirmed availability
Every booking is confirmed by Yatra For Fun's Kathmandu concierge before payment is captured. You will not be charged until your seat is secured with the operator — within 2 business hours of clicking Book now.
NPR & USD pricing
Prices are shown in USD with an approximate NPR equivalent. The concierge confirms the final amount and payment currency with you before any payment is taken.
Free cancellation up to 24 hours
Cancel free of charge up to 24 hours before the start time. Weather-dependent activities reschedule to the next safe slot at no charge.
Local Kathmandu support
Reach the Yatra For Fun team on WhatsApp, Viber, Telegram, or phone — every day, 09:00–18:00 NST. Same-day rebookings, transfers, and emergency line included.
Everest Base Camp Trek route guide
Day-by-day itinerary, permits, costs, best season and altitude advice for this route. Read the Everest Base Camp Trek guide
More activities in Namche Bazar
Browse Yatra For Fun's full sightseeing catalog or jump back to the activity directory.