Nepal: Manang-Tilicho Lake-Thorong La Pass Circuit Trek

What's included

• Professional English-speaking guide
• All necessary trekking permits
• Accommodation during the trek (teahouse)
• Meals (breakfast, lunch, dinner) during the trek
• Transportation to and from the trekking starting point
• First aid kit
• Experience the thrill of crossing the Thorong La Pass, one of the highest
• Discover the beauty of the Annapurna region, including high-altitude lakes and
• Visit the sacred site of Muktinath, a place of pilgrimage for both Hindus

What's not included

• Personal trekking equipment
• Travel insurance
• Tips for guides and porters
• Any meals in Kathmandu
• International flights
• Visa fees

Itinerary

1. Day 1 · Embark on an unforgettable trekking adventure through the Annapurna region of Nepal. Discover the stunning landscapes of the Manang-Tilicho Lake-Thorong La Pass Circuit, which combines high-altitude lakes, high mountain passes, and stunning cultural experiences. Begin your journey in Manang, a beautiful and relatively large village situated at an altitude of around 3,540 meters.
2. Day 2 · Manang serves as a perfect stop for acclimatization before tackling the higher altitudes. The village is known for its scenic beauty, Tibetan-style culture, and the surrounding mountain vistas. From Manang, explore nearby areas such as Gangapurna Lake and Bhraka Village, and even visit the Buddhist monasteries that dot the region.
3. Day 3 · The trek to Tilicho Lake is a challenging side trip from Manang but is one of the most rewarding parts of the circuit. Tilicho Lake is considered one of the highest lakes in the world, nestled in the northern part of the Annapurna massif. Reaching the lake offers incredible views of the surrounding snow-capped peaks like Annapurna II, Annapurna IV, and Gangapurna.
4. Day 4 · After Tilicho Lake. return to Manang to rest and prepare for the crossing of Thorong La Pass. It’s crucial to properly acclimatize to avoid altitude sickness, and many trekkers spend an extra day or two in Manang before heading to higher altitudes. The trek from Manang to Thorong Phedi, the base camp for the pass, takes you through alp…
5. Day 5 · Thorong La Pass is the highest point on the trek. standing at 5,416 meters (17,769 feet). It is one of the highest trekking passes in the world and presents both physical and mental challenges due to the high altitude, cold temperatures, and the long ascent. The summit offers spectacular panoramic views of the Annapurna and Dhaulagiri ranges.
6. Day 6 · Crossing the pass is often considered the most physically demanding and rewarding part of the trek. After crossing Thorong La, the trail descends steeply to Muktinath, a sacred site for both Hindus and Buddhists. Muktinath is famous for its temple complex, hot springs, and the eternal flame that burns in the presence of natural gas. The descent offers a dramatic change in landscape, from high-altitude deserts to g…
7. Day 7 · Muktinath serves as a spiritual and cultural highlight of the trek. From Muktinath, head toward Jomsom, a larger town located along the Kali Gandaki River. The area around Jomsom is dry and desert-like, often compared to the Tibetan plateau. The final part of the trek passes through Kagbeni, a picturesque village famous for its ancient monasteries and its location near the Kali Gand…