Kathmandu: 100-Hour Yoga Teacher Training Course
Discover your true peace and health on a life-changing journey of yoga and meditation on a 100-hour yoga teacher training course at Nepal Yoga Home in Kathmandu.…
- Workshop
- Kathmandu
- Duration: 264 hours
- From USD 948.86
- Concierge-confirmed
What's included
- Daily yoga and meditation session
- Daily meals during your training period
- 10 nights’ accommodation
- Sharing yoga mat
- Textbook
- Yoga props
- This 11-day program teaches postures, meditation and breathing practices.
- Perfect for beginners, it helps you explore authentic yoga for inner peace.
- Learn asanas, pranayama, meditation and mantra chanting to build a strong personal practice.
- Dive into yoga philosophy, including the 8 Limbs and Patanjali’s Yoga Sutras.
- Mantra chanting like Gayatri and Om helps calm the mind and boost energy.
What's not included
- Laundry
- Fare ticket
- Hiking
- Trekking
- Personal expenses
- Sightseeing or sunrise trip
- Additional food if required
Itinerary
- Day 1 · Discover your true peace and health on a life-changing journey of yoga and meditation on a 100-ho…. Explore postures, meditation, breathing science, mantra chanting, philosophy, and relaxation under a highly experienced yoga master.
- Day 2 · This yoga teacher training program is dedicated to all peace seekers who want to discover the rig…. For many students who want to move their step into the path of yoga but have confusion on how to start, this is a perfect place for you.
- Day 3 · Are you seeking to explore the very authentic form of yoga and meditation. Nepal Yoga Home offers yoga from the motherland of yoga Nepal, to connect deeply into yourself to discover your true life by rediscovering inner peace. This ten-night, 11-day yoga teacher training journey is a great opportunity to develop a strong and consistent personal practice with perfect confidence in all strea…
- Day 4 · Nepal Yoga Home is an international and inspiring community where you can find many like-minded p…. The family is really welcoming and committed to providing the best possible experience of yoga and meditation. Nepal Yoga Home is a spiritual hub for yoga seekers to grow and nourish their souls to find the path of freedom.
- Day 5 · Nepal Yoga Home respect you very much and maintains the purity and quality of the yogic lifestyle. You will learn: -Yoga postures (Asanas) Students will gain extensive knowledge of yoga postures and will increase their strength, flexibility, and discipline through Traditional Surya namaskar (sun salutation), Chandra namaskar (moon salutation), Anti-rheumatic postures and much more. -Pranayama (breathing practices…
- Day 6 · -Meditation (dhyana) Meditation is a systematic practice that promotes physical. mental, and emotional balance. You will dive deep into meditation practices that include Mantra meditation, Joyoti meditation, Breathing meditation, Silence meditation, Guided meditation and Mindfulness meditation. -Yoga philosophy and lifestyle Yoga philosophy is the foundation of your yoga practice you will unders…
- Day 7 · You will get to know more on Origin of yoga. Karma yoga, Bhakti yoga, Gyana yoga, Raja yoga, The 8 Limbs of Yoga and Introduction of the Yoga Sutras of Patanjali. -Recitation of sacred sound (mantra chanting) The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe energy to liberate from the monkey mind. Om chanting, Gaya…
Concierge-confirmed
Within 2 business hours
Free cancellation
Up to 24h before
NPR & USD pricing
No FX surprises
Local KTM support
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Package type
Quantity
Workshop Pass
USD 948.86 · ≈ NPR 1,28,096 · Per Person · Required
USD 948.86
≈ NPR 1,28,096
Tap Book now and we'll confirm availability in 2 business hours.
Package details
Workshop- Book now for today
- Concierge-confirmed
- Duration
- 264 hours
- Group size
- Up to 10
- Meeting point
- Kathmandu: 100-Hour Yoga Teacher Training Course
Itinerary
7 days · tap any day to expandIndicative breakdown — operator's prose split across days by duration. Exact day boundaries confirmed at booking.
Discover your true peace and health on a life-changing journey of yoga and meditation on a 100-ho…
Explore postures, meditation, breathing science, mantra chanting, philosophy, and relaxation under a highly experienced yoga master.
About Kathmandu: 100-Hour Yoga Teacher Training Course
Discover your true peace and health on a life-changing journey of yoga and meditation on a 100-hour yoga teacher training course at Nepal Yoga Home in Kathmandu. Explore postures, meditation, breathing science, mantra chanting, philosophy, and relaxation under a highly experienced yoga master. This yoga teacher training program is dedicated to all peace seekers who want to discover the right way of healthy and happy living.
For many students who want to move their step into the path of yoga but have confusion on how to start, this is a perfect place for you. Are you seeking to explore the very authentic form of yoga and meditation? Nepal Yoga Home offers yoga from the motherland of yoga Nepal, to connect deeply into yourself to discover your true life by rediscovering inner peace.
This ten-night, 11-day yoga teacher training journey is a great opportunity to develop a strong and consistent personal practice with perfect confidence in all streams of yoga. Nepal Yoga Home is an international and inspiring community where you can find many like-minded people from all over the world. The family is really welcoming and committed to providing the best possible experience of yoga and meditation.
Nepal Yoga Home is a spiritual hub for yoga seekers to grow and nourish their souls to find the path of freedom. Nepal Yoga Home respect you very much and maintains the purity and quality of the yogic lifestyle. You will learn: -Yoga postures (Asanas) Students will gain extensive knowledge of yoga postures and will increase their strength, flexibility, and discipline through Traditional Surya namaskar (sun salutation), Chandra namaskar (moon salutation), Anti-rheumatic postures and much more. -Pranayama (breathing practices) You will dive into breathing practices such as: Yogic breathing, Bhramari pranayama, Ujjayi pranayama, Bhastika pranayama, Kapalbhati pranayama and so on. -Meditation (dhyana) Meditation is a systematic practice that promotes physical, mental, and emotional balance.
You will dive deep into meditation practices that include Mantra meditation, Joyoti meditation, Breathing meditation, Silence meditation, Guided meditation and Mindfulness meditation. -Yoga philosophy and lifestyle Yoga philosophy is the foundation of your yoga practice you will understand yoga in its true form and its true purpose. You will get to know more on Origin of yoga, Karma yoga, Bhakti yoga, Gyana yoga, Raja yoga, The 8 Limbs of Yoga and Introduction of the Yoga Sutras of Patanjali. -Recitation of sacred sound (mantra chanting) The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe energy to liberate from the monkey mind. Om chanting, Gayatri mantra chanting, Guru mantra chanting, Shanti mantra chanting, Om Asato Maa Sadgamaya, Om Tryambakam Yajamahe are some of the mantras you will be taught during your time at Nepal Yoga Home.
What's included
- Daily yoga and meditation session
- Daily meals during your training period
- 10 nights’ accommodation
- Sharing yoga mat
- Textbook
- Yoga props
- This 11-day program teaches postures, meditation and breathing practices.
- Perfect for beginners, it helps you explore authentic yoga for inner peace.
- Learn asanas, pranayama, meditation and mantra chanting to build a strong personal practice.
- Dive into yoga philosophy, including the 8 Limbs and Patanjali’s Yoga Sutras.
- Mantra chanting like Gayatri and Om helps calm the mind and boost energy.
What's not included
- Laundry
- Fare ticket
- Hiking
- Trekking
- Personal expenses
- Sightseeing or sunrise trip
- Additional food if required
Frequently asked questions
Common questions about Kathmandu: 100-Hour Yoga Teacher Training Course in Kathmandu — duration, what's included, meeting point, and cancellation.
How long does Kathmandu: 100-Hour Yoga Teacher Training Course take?
Approximately 264 hours.
How much does Kathmandu: 100-Hour Yoga Teacher Training Course cost?
From USD 948.86 per participant (≈ NPR 1,28,096). Final price depends on date, group size, and any add-ons.
Where does Kathmandu: 100-Hour Yoga Teacher Training Course start?
Kathmandu: 100-Hour Yoga Teacher Training Course
What's included in Kathmandu: 100-Hour Yoga Teacher Training Course?
Daily yoga and meditation session; Daily meals during your training period; 10 nights’ accommodation; Sharing yoga mat; Textbook; Yoga props; This 11-day program teaches postures, meditation and breathing practices.; Perfect for beginners, it helps you explore authentic yoga for inner peace.; Learn asanas, pranayama, meditation and mantra chanting to build a strong personal practice.; Dive into yoga philosophy, including the 8 Limbs and Patanjali’s Yoga Sutras..
What's not included in Kathmandu: 100-Hour Yoga Teacher Training Course?
Laundry; Fare ticket; Hiking; Trekking; Personal expenses; Sightseeing or sunrise trip; Additional food if required.
Can I book Kathmandu: 100-Hour Yoga Teacher Training Course through Yatra For Fun?
Yes — Yatra For Fun confirms availability with the operator before you pay. Kathmandu-based concierge support handles cancellations and changes by WhatsApp, Viber, Telegram, and phone.
Is Kathmandu: 100-Hour Yoga Teacher Training Course refundable if my plans change?
Activities booked through Yatra follow our Refund Policy: More than 72 hours before start: full refund less a NPR 200 processing fee. 24–72 hours: 50% refund. Under 24 hours: no refund unless the vendor resells the slot. Weather or safety call-offs: full refund or free reschedule.
How do I pay for Kathmandu: 100-Hour Yoga Teacher Training Course?
Prices are shown in USD with an approximate NPR equivalent. The Yatra For Fun concierge confirms the final amount, payment currency and payment method with you before any payment is taken.
What should I bring to Kathmandu: 100-Hour Yoga Teacher Training Course?
Bring a printed or mobile voucher (the QR code from your booking confirmation), a government-issued photo ID, and any items the activity description specifies. For outdoor activities, dress for weather and wear closed-toe shoes; for cultural sites, modest clothing covering shoulders and knees is recommended.
Is Kathmandu: 100-Hour Yoga Teacher Training Course suitable for kids or seniors?
Age, fitness and weight requirements are set by each operator and vary by activity — adventure activities such as bungee or paragliding usually have limits. Ask the Yatra For Fun concierge to confirm suitability for children, seniors or accessibility needs before you book.
Why book Kathmandu: 100-Hour Yoga Teacher Training Course on Yatra For Fun
Concierge-confirmed availability
Every booking is confirmed by Yatra For Fun's Kathmandu concierge before payment is captured. You will not be charged until your seat is secured with the operator — within 2 business hours of clicking Book now.
NPR & USD pricing
Prices are shown in USD with an approximate NPR equivalent. The concierge confirms the final amount and payment currency with you before any payment is taken.
Clear cancellation terms
More than 72 hours before start: full refund less a NPR 200 processing fee. 24–72 hours: 50% refund. Under 24 hours: no refund unless the vendor resells the slot. Weather or safety call-offs: full refund or free reschedule. Refund Policy
Local Kathmandu support
Reach the Yatra For Fun team on WhatsApp, Viber, Telegram, or phone — Sun–Fri 09:00–19:00 NPT · Saturday on-call for emergencies only. A 24/7 emergency line covers travellers mid-trip.
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Browse Yatra For Fun's full sightseeing catalog or jump back to the activity directory.
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