Himalayan Sound Healing Workshop: Singing Bowl in Nepal.

What's included

• Introduction to Sound Therapy
• Understanding Vibrations and Frequency
• Bowl Selection and Handling
• Chakra Alignment and Healing
• Therapeutic Techniques
• Guided Meditation and Mindfulness Practices
• Creating a Personal Practice and Setting Intentions
• 24-hour Wi-Fi
• Singing bowl for practice
• 2 nights 3 days accommodation in twin sharing
• 6 Nights 7 days accommodation in twin sharing
• 3 meals a day with Unlimited tea/coffee
• Airport pick up
• Immerse yourself in the healing vibrations of Tibetan singing bowls
• Learn about the history and cultural context of sound healing in Nepal
• Discover how to use singing bowls for meditation, healing, and rituals
• Practice techniques for creating a sound bath and harmonizing frequencies
• Explore the basics of vibrational frequencies and how they impact the body

What's not included

• Personal expenses
• Laundry services
• Extra activities which are not given in included
• Note: Training Hours Every Day 5 Hours –

Itinerary

1. Day 1 · Discover the healing power of singing bowl therapy in Nepal. Learn about the history and cultural context of this ancient practice, and understand how to use singing bowls for meditation, healing, and rituals. Singing bowls produce a rich, resonant sound that creates a vibrational frequency to balance energy in the body, known as "sound healing" or "vibrational medicine." The…
2. Day 2 · Singing bowls are widely used in mindfulness practices. The sound guides individuals into a meditative state, allowing them to connect with the present moment and center their awareness. Singing bowls are often tuned to frequencies that correspond to the body’s seven chakras, helping to release blockages and align energy centers.
3. Day 3 · Singing bowl therapy can be a complementary treatment for physical pain. emotional blockages, and mental clarity, supporting traditional medical practices. Learn about the origins of singing bowls, types of bowls (metal and crystal), and how they’re used for meditation, healing, and rituals. Understand the basics of vibrational frequencies, sound waves, and how different frequencies impa…
4. Day 4 · Using different bowls to create distinct sounds and feeling the effects of vibrations. Understand the role of sound in balancing the body’s energy. Learn about the types of singing bowls and their properties, how to choose a bowl, and maintenance.
5. Day 5 · Practice handling and playing the bowls with various techniques. such as striking and rubbing, to create specific sounds and tones. Learn about the chakras, their locations, and their associated frequencies. How sound healing can address specific chakras.
6. Day 6 · Using bowls tuned to different frequencies. learn how to align and unblock each chakra to restore balance and harmony. Learn methods for creating a healing session, such as bowl placement on the body, playing patterns, and harmonizing frequencies. Practice on oneself and others, learning to use specific techniques to address issues like stress, pain, and emot…
7. Day 7 · Learn how to incorporate singing bowls into meditation practices and mindfulness sessions. including breathing and focus exercises. Participate in guided meditations using bowls, focusing on tuning in to the sound and letting it guide your awareness. Establish a home practice, intention setting, and creating a calming environment. Learn how to integrate singing bowl therapy into daily routines or meditati…