21-Day Yoga Transformation Yoga Retreat in Kathmandu, Nepal

What's included

• 20 nights accommodation
• All yoga courses
• Daily 3 cups of tea
• Full board meals
• Music therapy and mantra chanting session
• Soul, mindfulness and Buddha style meditation lessons
• Yoga and life discussion
• Yoga philosophy lesson
• Yogic detoxification therapy
• Transform your life with a 21-day soul-searching yoga and meditation retreat.
• Practice daily yoga, soul meditation, and detox for inner peace and balance.
• Enjoy inspiring views, comfortable stays, and nutritious vegetarian meals.
• Experience Hatha and Ashtanga yoga in a serene, spiritual jungle setting.
• Engage in mantra chanting, music therapy, and deep discussions on life.

What's not included

• Airfare
• Airport transfer (can be booked at extra cost)

Itinerary

1. Day 1 · This soul searching meditation and yoga retreat will enrich your mind. body and soul. It will help to create new habits for a new life filled with purpose and inner balance. Your life will change through this retreat as you change for the better and your journey becomes more meaningful and divine. You will learn the soul meditation that will help you in accepting the ups and downs of l…
2. Day 2 · Soul yoga and soul meditation helps to renovate your subconscious. It is the pathway to true transformation. Nobody can change your life except you. You are the artist of your own life.
3. Day 3 · Held at the lap of the National Park of Kathmandu. you will enjoy yoga classes with beautiful and inspiring views, very comfortable accommodations, and healthy vegetarian meals. Take a step into a new world of peace, balance, and free your mind, body, and soul. Come and join this Nepal's number one yoga school today! Highlights of 21-Day Yoga Retreat Daily yoga sess…
4. Day 4 · Surrounded by mountains and jungles. you will enjoy beautiful view of Kathmandu. Here you will experience a holy and spiritual environment with stunning nature views where you can practice and learn about yoga and meditation with highly experienced yoga instructors (gurus). Rules and regulation Nepal Yoga Home respect you very much but they have some r…
5. Day 5 · This is a yoga home place to balance your body. mind and soul. Please do not compare it to a hotel or resort. This is your laboratory of life to experiment with yourself in front of truth. Nepal Yoga Home are vegetarian so they are providing you with vegetarian/ vegan food. If you have difficulty to adjust in vegetarian, Nepali and yogic food there is a restauran…
6. Day 6 · If you like to take additional food or something you can bring yourself from the city which is ju…. Nepal Yoga Home provide laundry service at an additional cost 5. Please try to deepen in your own practice and try to deepen the silence after 9 p.m. Nepal Yoga Home normally closes the gate after 9 p.m. Their principle is early to bed and early wake-up.
7. Day 7 · Nepal Yoga Home are not responsible for injury cases but they suggest practicing according to your own capacity. Nepal Yoga Home provide a shared yoga mat. If you need personal yoga you can buy an organic yoga mat with them. Keep your room, toilet and yoga hall clean feel more responsible for cleanness as part of karma Yoga (selfless action). Upgrade of course is possible but downgrade is not possible.