# Nar Phu Valley Trek 7 days

**Category:** Adventure
**Location:** Kathmandu, Nepal
**Duration:** 168 hours
**Price:** from USD 254.66 per participant
**Meeting point:** Basic Plus with Jeep

## About

The trek unfolds amidst a diverse panorama, transitioning from alpine forests and terraced fields to narrow canyons and rugged cliffs. The trek starts from Jagat, which lies along Annapurna Circuit trail, and then leaves the main circuit trail from Koto to follow the less travelled trails to Nar Phu valley. Trekkers get to explore the remote mountain valley trails in the north of Manang and pass the Kang La pass (5315m) with breathtaking panoramic views of the Annapurna massif. Kang La pass connects Nar to Manang and Bhotia villages in the Neyshang valley.

The trek heads to the west of Nar Phu Valley Trek to reach the highest elevation in Annapurna Circuit trail, Thorong La Pass at 5416 m. Then the trekkers descend to lower Mustang following the trails leading to holy Muktinath before heading to Jomsom. The trek finally concludes at Jomsom following flights to Pokhara and then to Kathmandu.

The trek to this secluded mountain valley offers an interesting understanding of medieval Tibetan culture in the region. Any trekker exploring this part of the world will cherish the natural, cultural and historical heritage.

Itinerary:
Day 1: Drive from Kathmandu to Koto (2,610m)
Day 2: Trek from Koto to Meta (3,560m)
Day 3: Trek from Meta to Phu Gaon (4,080m)
Day 4: Acclimatization Day in Phu Gaon
Day 5: Trek from Phu Gaon to Nar Phedi (3,490m)
Day 6: Trek from Nar Phedi to Nar Village (4,110m) and Cross Kang La Pass
(5,320m), Descend to Ngawal (3,660m)
Day 7: Drive from Ngawal to Besisahar, then back to Kathmandu

## What's included

- Experienced English-speaking trekking guide licensed by the government
- Guide salaries, insurance, equipment, transport, food, and lodging
- All necessary paperwork and permits (Special permit for Nar phu, ACAP and TIMS Permits) (if option selected)
- Attractive Marvel T-shirt
- Emergency First Aid kits
- All Government Taxes and VATs
- Sleeping bag with liner and Down Jacket (must be returned after completion of trek), Duffel bag
- Trek completion certificate
- Narphu valley Trekking Map.
- 6 nights and 7 days accommodation during trek (local lodge) (if option selected)
- Kathmandu to beshisahar by bus and jeep to Kota (if option selected)
- Pising to besisahar by jeep and besisahar to kathmandu by local bus (if option selected)
- Kathmandu to beshisahar by jeep to Kota (if option selected)
- Pising to besisahar to kathmandu by jeep (if option selected)
- All meals food during trek (if option selected)
- Porter (sharing 1 porter for 2 person) ( if option selected)
- Venture into a remote part of Nepal that few travelers get to see
- Experience a part of the Tibetan plateau that extends down into Nepal
- Enjoy views of Annapurna II, Himlung Himal, Gangapurna, Manaslu and Tilicho peak
- Explore the Tibetan-influenced lifestyles
- Amazing walk past the interesting rock structures, land formations

## What's not included

- The cost of international flights
- At Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days - $50-60)
- Accommodations and meals in Kathmandu, and Pokhara
- Equipment for personal use
- Beverages, soft and hard table drinks such as coke and beer
- Laundry, hot shower
- Insurance for individuals
- Tips for the guide and porter.
- Excluded are all costs and expenses not listed under "cost includes"
- Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

## Photos

- https://api.yatraforfun.com/uploads/getyourguide/601088/0.jpg
- https://api.yatraforfun.com/uploads/getyourguide/601088/1.jpg
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- https://api.yatraforfun.com/uploads/getyourguide/601088/7.jpg

## Booking

- URL: https://yatraforfun.com/sightseeing/kathmandu/nar-phu-valley-trek-7-days
- Source: getyourguide
- Book via the Yatra For Fun concierge (Kathmandu): support@yatraforfun.com · +977 970-8072951
