# Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek

**Category:** Adventure
**Location:** Kathmandu, Nepal
**Duration:** 168 hours
**Price:** from USD 259.19 per participant

## About

Annapurna I, the world’s tenth-highest peak at 8,091 m, towers majestically within the legendary Annapurna Sanctuary. Whether you begin with a scenic morning flight from Kathmandu or start directly from the lakeside charm of Pokhara, this 7-day expedition offers a graceful and immersive Himalayan experience. The journey weaves through the stone-built heritage of Ghandruk Village, balancing spectacular 360-degree mountain vistas with lush rhododendron forests, serene river valleys, and the rejuvenating natural hot springs of Jhinu Danda.

Outline Itinerary:
Day 1: Pick up from your hotel in Kathmandu/Pokhara. (Max Altitude: 1,940 m)
(Travelers from Kathmandu take an early 30-minute flight to Pokhara.) Continue with a scenic drive to Syauli Bazaar, then trek to Ghandruk Village (4–5 km, 3–4 hours). Overnight in Ghandruk.

Day 2: Trek from Ghandruk Village to Chhomrong (8–10 km, 5–6 hours). (Max Altitude: 2,170 m)
Hike along scenic ridge lines with continuous Annapurna massif views. Overnight in Chhomrong, the gateway to the sanctuary.

Day 3: Trek from Chhomrong to Himalaya (8–10 km, 6–7 hours). (Max Altitude: 2,900 m)
Begin with a descent to Chhomrong Khola, followed by a climb to Sinuwa. The trail passes through dense bamboo and ancient rhododendron forests. Overnight in the tranquil settlement of Himalaya.

Day 4: Trek from Himalaya to ABC (8–10 km, 6–7 hours) via Deurali and MBC. (Max Altitude: 4,130 m)
Reach the natural glacial amphitheater of Annapurna Base Camp, surrounded by towering 7,000–8,000-meter peaks.

Day 5: Trek from ABC to Bamboo (10–12 km, 5–6 hours). (Min Altitude: 2,310 m)
Start the day with a stunning sunrise over Annapurna, then descend through MBC and Deurali to lush Bamboo.

Day 6: Trek from Bamboo to Jhinu Danda (8–10 km, 5–6 hours). (Min Altitude: 1,780 m)
Retrace through bamboo forests to Sinuwa, ascend past Chhomrong, and gently descend to Jhinu Danda. Unwind in the natural riverside hot springs.

Day 7: Trek to Simrung (2–3 km, one hour), drive back to Pokhara. (Min Altitude: 822 m)
After breakfast, opt for a gentle 2-hour round-trip hike to the Jhinu hot springs to relax after the demanding trek. Continue to the roadhead, then drive back to Pokhara, concluding your unforgettable Himalayan journey.

Note: Please note that travelers will arrive back in Pokhara on Day 7 at approximately 14:00 hrs (02:00 PM), marking the conclusion of their Annapurna odyssey.

Recommended Checklist:
Outerwear: Down jacket, windbreaker, waterproof pants.
Layers: Thermal base layers, moisture-wicking T-shirts.
Accessories: Warm beanie, trekking gloves, polarized sunglasses.
Footwear: High-ankle waterproof boots, moisture-wicking socks.
Gear: 25–30L daypack, headlamp, high-SPF sunscreen.
Equipment support: Sleeping bags, trekking poles, down jacket.

Seasonal Temperature Guide:
Spring & Autumn: Low -3°C to 3°C | High 2°C to 20°C
Summer & Monsoon: Low 0°C to 5°C | High 5°C to 22°C
Winter: Low -10°C to -2°C | High -5°C to 15°C

## What's included

- Hotel pickup and drop-off in Pokhara
- Hotel pickup and drop-off in Kathmandu (if flight option is selected)
- Flight tickets for Kathmandu-Pokhara (if one-way flight option is selected)
- Flight tickets for Kathmandu-Pokhara-Kathmandu (if all-inclusive option from Kathmandu is selected)
- Pokhara-Syauli Bazar and Simrung-Pokhara transfer via shared Jeep
- 6-night mountain guest house accommodation
- Trekking guide (licensed and experienced)
- Borrow necessary equipment (a down jacket, sleeping bag, and trekking poles)
- A duffle bag (for with porter options)
- Necessary trekking permits
- Water purification tablets (as required)
- Meals (6-breakfast, 7-lunch, and 6-dinner; if all-inclusive option is selected; or if add-on is selected)
- Porter (if all-inclusive option is selected)
- First aid
- Luggage storage facility in Kathmandu and Pokhara (if needed)
- Marvel at 360° views of Annapurna I, Machapuchare, and surrounding peaks.
- Explore the heritage and stone-built charm of Ghandruk Village.
- Gentle ascent through lush forests, bamboo groves, and serene river valleys.
- Stand in the natural glacial amphitheater at Annapurna Base Camp (ABC - 4130 m).
- Unwind at the rejuvenating riverside natural hot springs of Jhinu Danda.

## What's not included

- Any personal expenses and anything not mentioned in the include list
- Hot Showers, Wi-Fi and Battery Charging
- Hot, cold, and or alcoholic drinks
- Additional snacks
- Meals (if Budget/from Kathmandu one-way flight option is selected, add-on available)
- Porter (if Budget/from Kathmandu one-way flight option is selected, add-on available)
- PKR-KTM return flight tickets (other than Kathmandu 2-Way Flight options; add-on available)
- Travel insurance (recommended)

## Photos

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## Booking

- URL: https://yatraforfun.com/sightseeing/kathmandu/kathmandu-pokhara-7-day-annapurna-base-camp-abc-trek
- Source: getyourguide
- Book via the Yatra For Fun concierge (Kathmandu): support@yatraforfun.com · +977 970-8072951