# Kathmandu: Guided Tsum Valley Trek with Meals and Transfers

**Category:** Adventure
**Location:** Kathmandu, Nepal
**Duration:** 384 hours
**Price:** from USD 822.55 per participant

## About

Begin your adventure with a scenic drive from Kathmandu to Soti Khola, the gateway to this hidden world. From here, follow the course of the Budhi Gandaki River, gradually transitioning through a series of villages where Tibetan influences grow stronger.

This trail eventually diverges from the main Manaslu route from Lokpa, guiding you into the secluded Tsum Valley. Within this serene environment, explore cultural treasures like Mu Gompa, Rachen Gompa, and even Milarepa’s Cave, all while immersing yourself in the time-honored lifestyle of villages such as Chhekamparo and Nile.

Your adventure begins with a scenic drive from Kathmandu to Soti Khola, the gateway to this hidden world. From here, the route follows the course of the Budhi Gandaki River, gradually transitioning through a series of villages where Tibetan influences grow stronger. This trail eventually diverges from the main Manaslu route from Lokpa, guiding you into the secluded Tsum Valley. Within this serene environment, you will explore cultural treasures like Mu Gompa, Rachen Gompa, and even Milarepa’s Cave, all while immersing yourself in the time-honored lifestyle of villages such as Chhekamparo and Nile. You will also visit the Ganesh Himal Base Camp before heading out of the Tsum Valley.
This 16-day adventure is for those seeking genuine spiritual connections and cultural authenticity. Tsum Valley Trek promises an enduring impact on your heart and soul, leaving you with memories of pristine landscapes and profound cultural encounters that will last a lifetime.
Day 1: Srive from Kathmandu to Arughat (550m), then to Soti Khola (730m). Drive Time: Approx. 6-8 hrs.
Day 2: Trek from Soti Khola to Machha Khola (890m). Trek Time: Approx. 6-7 hrs.
Day 3: Trek from Machha Khola to Jagat (1,400m). Trek Time: Approx. 6-7 hrs.
Day 4: Trek from Jagat to Lokpa (2,040m). Trek Time: Approx. 6-7 hrs.
Day 5: Trek from Lokpa to Chumling (2,386m). Trek Time: Approx. 5-6 hrs.
Day 6 : Trek from Chumling to Chhokangparo (3,031m). Trek Time: Approx. 5-6 hrs.
Day 7 :Trek from Chhokang Paro to Nile (3,361m). Trek Time: Approx. 4-5 hrs.
Day 8:Trek from Nile to Mu Gompa (3,700m), visit Dhephyudonma Gompa (4,060m). Trek Time: Approx. 3-4 hrs.
Day 9: Trek from Mu Gompa to Rachen Gompa (3,240m). Trek Time: Approx. 4-5 hrs.
10 Day: Trek from Rachen Gompa to Gumba Lungdang (3,200m). Trek Time: Approx. 5-6 hrs.
11 Day: Trek from Gumba Lungdang to Ganesh Himal Base Camp (4,200m) and back to Gumba Lungdang. Trek Time: Approx. 7-8 hrs.
12 Day: Trek from Gumba Lungdang to Lokpa (2,040m). Trek Time: Approx. 6-7 hrs.
13 Day: Trek from Lokpa to Jagat (1,400m). Trek Time: Approx. 6-7 hrs.
14 Day: Trek from Jagat to Lapu Bensi (900m). Trek Time: Approx. 7-8 hrs.
15 Day: Trek from Lapu Bensi to Arughat Bazaar (535m). Trek Time: Approx. 4-5 hrs.
16 Day: Drive back to Kathmandu (1,324m) from Arughat. Drive Time: Approx. 7-8 hrs

## What's included

- Scenic drive from Kathmandu to Soti Khola
- All meals & accommodation during the trek
- Visit to Mu Gompa, Rachen Gompa, and Milarepa’s Cave
- Visit to Ganesh Himal Base Camp
- Exploration of villages such as Chhekamparo and Nile
- Immerse yourself in the rich Tibetan culture of the Tsum Valley
- Enjoy a scenic drive from Kathmandu to Soti Khola, the trek's starting point
- Explore ancient Buddhist monasteries and sacred caves along the route
- Trek through stunning landscapes, from deep gorges to soaring peaks
- Stay in local lodges and tea houses, experiencing authentic village life

## What's not included

- Travel insurance
- Personal expenses
- Tips

## Photos

- https://api.yatraforfun.com/uploads/getyourguide/1215960/0.jpg
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- https://api.yatraforfun.com/uploads/getyourguide/1215960/10.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1215960/11.jpg

## Booking

- URL: https://yatraforfun.com/sightseeing/kathmandu/kathmandu-guided-tsum-valley-trek-with-meals-and-transfers
- Source: getyourguide
- Book via the Yatra For Fun concierge (Kathmandu): support@yatraforfun.com · +977 970-8072951