# Kathmandu: 3-Day Pharping Meditation and Yoga Retreat

**Category:** Workshop
**Location:** Kathmandu, Nepal
**Duration:** 72 hours
**Price:** from USD 300 per participant

## About

Escape to Pharping, one of Nepal’s most spiritual valleys, for a 3-day retreat that blends meditation, yoga, nature walks, monastery visits, and a refreshing hike to Champadevi Hill. Surrounded by green forests, ancient caves, and Tibetan Buddhist monasteries, Pharping provides the perfect environment to slow down, breathe deeply, and reconnect with inner peace.

Begin your journey with gentle meditation and village exploration, followed by daily sunrise yoga and mindful practices led by experienced instructors. The highlight of the retreat is the Champadevi hiking experience, a scenic trail through pine forests that rewards you with sweeping views of the Kathmandu Valley and distant Himalayan peaks.

Throughout your stay, enjoy detoxifying vegetarian meals, opportunities to join monastic rituals, and peaceful evenings dedicated to restorative meditation. The retreat balances wellness, light adventure, and cultural immersion, leaving you refreshed, energized, and spiritually uplifted by the time you return to Kathmandu.

## What's included

- 3-day retreat in Pharping
- Accomodation
- Vegeterian Meals (Breakfast,Lunch,Dinner)
- Meditation
- Nature walks
- Monastery visits
- Hike to Champadevi Hill
- Monastic rituals
- Restorative meditation
- Transportation
- Feel the fresh mountain breeze as you hike through pine forests
- Experience daily guided meditation and sunrise yoga sessions
- Explore the meditation caves of Guru Rinpoche and local monasteries
- Enjoy detoxifying vegetarian meals and peaceful evenings
- Immerse yourself in the serene monastic environment of Pharping

## What's not included

- personal Expenses
- Nepal Visa fees
- Personal Insurance
- Any hot and cold Drinks .
- Alcoholic Drinks
- Tips to Guide and Driver (optional)
- Anything not mentioned in Inclusions

## Photos

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## Booking

- URL: https://yatraforfun.com/sightseeing/kathmandu/kathmandu-3-day-pharping-meditation-and-yoga-retreat
- Source: getyourguide
- Book via the Yatra For Fun concierge (Kathmandu): support@yatraforfun.com · +977 970-8072951