# Kathmandu: 2-Day Yoga, Meditation, and Sound Healing Retreat

**Category:** Workshop
**Location:** Kathmandu, Nepal
**Duration:** 48 hours
**Price:** from USD 315 per participant

## About

Escape the noise of Kathmandu and step into a world of serenity and renewal in this 2-day retreat. Set in a peaceful monastery or retreat center, the program is designed to provide a holistic wellness experience that nourishes both body and mind.

Begin with gentle yoga and stretching to release tension, followed by guided meditation sessions to cultivate mindfulness and mental clarity. Experience sound healing therapy, using traditional Tibetan singing bowls, to balance energy and induce deep relaxation.

On the second day, continue your practice with advanced meditation techniques, optional nature walks, or visits to nearby temples, allowing for reflection and immersion in local spiritual culture. Enjoy healthy, locally-prepared vegetarian meals, supporting your journey to wellness.

This retreat is ideal for travelers seeking a meaningful, restorative, and authentic Himalayan experience without leaving the Kathmandu Valley.

## What's included

- Hotel pick-up & drop-off (Kathmandu)
- 2 days of guided yoga, meditation, and sound healing
- 1-night stay at retreat center or monastery
- Vegetarian meals and tea
- Use of retreat/monastery facilities
- Immerse yourself in a 2-day retreat in a peaceful Himalayan setting
- Learn authentic mindfulness techniques and breathing practices
- Experience Tibetan singing bowl therapy for deep relaxation and balance
- Enjoy vegetarian meals prepared with local ingredients
- Connect with like-minded travelers in a serene environment

## What's not included

- Private one-on-one healing or coaching sessions
- Extended retreat packages (3–5 days)
- Local cultural or monastery tours

## Photos

- https://api.yatraforfun.com/uploads/getyourguide/1109747/0.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1109747/1.jpg
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## Booking

- URL: https://yatraforfun.com/sightseeing/kathmandu/kathmandu-2-day-yoga-meditation-and-sound-healing-retreat
- Source: getyourguide
- Book via the Yatra For Fun concierge (Kathmandu): support@yatraforfun.com · +977 970-8072951