# Day Yoga Meditation Retreat with Lunch, Kathmandu

**Category:** Workshop
**Location:** Kathmandu, Nepal
**Duration:** 3 hours
**Price:** from USD 44.53 per participant

## About

Embark on a full-day yoga retreat and immerse yourself in a transformative journey. Yoga and meditation are the gateways to inner exploration, allowing you to delve deeper within yourself. This brief yet enriching experience will guide you to discover relaxation, impart essential breathing techniques, meditation practices, and various asanas. Guided by an experienced yoga instructor, you'll learn authentic yoga techniques in this short and fruitful day. The program includes the following classes:
1. Light yoga asana flow [1 hr]
2. Meditation breathing and chanting [ 1 hr]
3. Lunch
4. Yoga Asana Flow

## What's included

- Yoga meditation classes including Lunch
- Yoga Meditation and Breathing
- Relaxing day
- Blissful experience
- hatha yoga asana
- Yogic lunch

## What's not included

- Pick-up and drop-off
- Accommodation
- Breakfast and dinner

## Photos

- https://api.yatraforfun.com/uploads/getyourguide/613999/0.jpg
- https://api.yatraforfun.com/uploads/getyourguide/613999/1.jpg
- https://api.yatraforfun.com/uploads/getyourguide/613999/2.jpg
- https://api.yatraforfun.com/uploads/getyourguide/613999/3.jpg
- https://api.yatraforfun.com/uploads/getyourguide/613999/4.jpg

## Booking

- URL: https://yatraforfun.com/sightseeing/kathmandu/day-yoga-meditation-retreat-with-lunch-kathmandu
- Source: getyourguide
- Book via the Yatra For Fun concierge (Kathmandu): support@yatraforfun.com · +977 970-8072951