# Body, Mind & Soul Full-Day Yoga Experience in Kathmandu

**Category:** Workshop
**Location:** Kathmandu, Nepal
**Duration:** 24 hours
**Price:** from USD 152 per participant

## About

Experience the spiritual side of Nepal on this 8-hour Yoga experience trip. You’ll be picked up at your accommodation in Kathmandu, and in addition to a full day of yoga practice you’ll enjoy all meals at the center, and accommodation.

Tentative Itinerary:
05:30 Pickup and Transfer to Yoga Centre
06:15 Morning walk through the local village or mantra chanting and meditation
07:00 Shatkarma (yogic cleansing)
07:30 Asanas (yogic postures) and pranayama (yogic breathing)
08:30 Breakfast
09:00 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center
11:00 Meditation and yogic discussion
12:30 Lunch
13:00 Personal time: stroll, study, bathe
14:30 Yoga nidra (psychic sleep)
15:30 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center
16:00 Tea break
16:30 Asanas (yogic postures) and pranayama (yogic breathing)
18:00 End the activities then drive back to Hotel.

## What's included

- Private Transportation (With Driver)
- Meals (Vegetarian - As per Yoga Centre)
- Professional Yoga Instructor
- Practice yoga and meditation on this full-day program
- Learn to achieve peace of body, mind, and soul
- Enjoy meals and accommodation with this all-inclusive package
- Yoga Class in Kathmandu
- Spiritual Activities in Nepal

## What's not included

- Accommodation
- Dinner
- Personal expenses
- Tips
- Guide

## Photos

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## Booking

- URL: https://yatraforfun.com/sightseeing/kathmandu/body-mind-soul-full-day-yoga-experience-in-kathmandu
- Source: getyourguide
- Book via the Yatra For Fun concierge (Kathmandu): support@yatraforfun.com · +977 970-8072951