# Lower Mustang: Ancient Trade Route Trek to Jomsom

**Category:** Adventure
**Location:** Jomsom, Nepal
**Duration:** 240 hours
**Price:** from USD 826.67 per participant

## About

Embark on a journey through Lower Mustang, a hidden Himalayan gem where Tibetan culture, arid landscapes, and centuries-old monasteries await. Begin in Kathmandu, exploring Boudhanath, Pashupatinath, and Monkey Temple, then fly to Pokhara for a scenic overnight stay. Take an early morning flight to Jomsom, trekking through traditional villages like Kagbeni and Jharkot, visiting Red Gompa, and experiencing authentic Thakali and Tibetan cuisine. Reach the sacred Muktinath Temple, immersing yourself in Buddhist rituals, before descending via Lupra Valley back to Jomsom. Fly to Pokhara to enjoy serene Phewa Lake, Sarangkot sunrise, and natural wonders, then return to Kathmandu. This trek blends adventure, culture, and Himalayan serenity, offering panoramic mountain views, ancient traditions, and warm local hospitality—a journey that’s both inspiring and unforgettable.
10-Day Itinerary – Lower Mustang Valley Trek

Day 1: Kathmandu Arrival – Arrive at Tribhuvan Airport; transfer to luxury hotel in Thamel. Evening stroll in Thamel.

Day 2: Explore Kathmandu – Visit Boudhanath Stupa, Pashupatinath Temple, and Monkey Temple. Overnight: Thamel.

Day 3: Kathmandu – Pokhara – Drive or fly to Pokhara; overnight stay. Overnight: Pokhara.

Day 4: Pokhara – Jomsom (2,720 m) – Trek to Kagbeni (2,900 m) – Early morning flight to Jomsom. Begin trekking to Kagbeni. Overnight: Kagbeni.

Day 5: Kagbeni – Jharkot (3,519 m) – Trek through arid landscapes; visit Red Gompa and explore Jharkot village. Overnight: Jharkot.

Day 6: Jharkot – Muktinath (3,710 m) – Trek to sacred Muktinath Temple, observe Tibetan rituals, overnight stay at Muktinath.

Day 7: Muktinath – Lupra Valley – Jomsom (2,790 m) – Trek down via Lupra Valley and return to Jomsom. Overnight: Jomsom.

Day 8: Jomsom – Pokhara – Fly back to Pokhara; enjoy sightseeing including Phewa Lake, Devi’s Fall, and Sarangkot sunrise. Overnight: Pokhara.

Day 9: Pokhara – Kathmandu – Drive or fly back to Kathmandu; overnight stay in Thamel.

Day 10: Departure from Kathmandu – Transfer to Tribhuvan Airport for onward journey.

## What's included

- Licensed trekking guide and support staff
- All necessary permits for Lower Mustang trekking
- Accommodation in guesthouses or homestays
- Breakfast, lunch, and dinner during trek
- Airport/starting point pickup and drop-off
- Trekking maps and itinerary
- First aid kit
- Immerse yourself in the rich cultural heritage of the Himalayas
- Explore ancient salt and trade routes in Lower Mustang
- Visit remote Tibetan-influenced villages and monasteries
- Witness majestic Himalayan landscapes and hidden gorges
- Enjoy authentic Thakali and Tibetan meals in local villages

## What's not included

- International airfare to Nepal
- Travel insurance

## Photos

- https://api.yatraforfun.com/uploads/getyourguide/1096914/0.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1096914/1.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1096914/2.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1096914/3.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1096914/4.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1096914/5.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1096914/6.jpg
- https://api.yatraforfun.com/uploads/getyourguide/1096914/7.jpg

## Booking

- URL: https://yatraforfun.com/sightseeing/jomsom/lower-mustang-ancient-trade-route-trek-to-jomsom
- Source: getyourguide
- Book via the Yatra For Fun concierge (Kathmandu): support@yatraforfun.com · +977 970-8072951